A great before-bed tea designed to calm you down, soothe anxiety, and allow your body and mind to drift off into a deep sleep.
Made with chamomile, spearmint and skullcap, this potent blend uses the adaptogenic herb ashwaganda to lower cortisol levels, diminish mental and physical stress, and bolster well being.
Lake & Oak loose leaf teas are made in small batches with lots of love in Toronto by holistic nutritionist, Meredith Youngson.
Ingredients: Organic Ashwagandha Root, Organic Chamomile, Organic Spearmint, Organic Skullcap, Organic Rose Petals, Organic Catnip Leaf & Flower. Caffeine-free, makes 12-14 cups.
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